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keto-egg-crepes
Recipe

Keto Egg Crepes with Blueberry Cream Sauce

Warm, fluffy, made with eggs, and served for breakfast. Remind you of anything? Okay, you probably thought of pancakes. Close, but not quite. Those words are ways to describe this…

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Recipe

Blueberry and Lemon Keto Scones

Who would’ve thought you could have a scone while on the keto diet? Somewhere between a biscuit and a shortbread, scones are a tender, dense baked treat, traditionally made with…

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Recipe

Keto-Friendly Dalgona Coffee

What started as a TikTok post has now exploded across the globe. The “it” drink of the moment takes a few simple ingredients to create a fluffy and creamy coffee…

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Recipe

Keto Biscuits and Gravy

What descriptors come to mind when you think of biscuits and gravy? For us, it’s terms like ‘comfort food‘ and ‘Southern classic.’ But if we’re honest, phrases like ‘unhealthy’ and…

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Blog Post

Keto Recipes for your Easter Celebration

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Recipe

Keto Egg Muffins

Looking for a quick and delicious keto-friendly breakfast option? Look no further. These keto egg muffins are as tasty as your favorite omelette, but way more convenient if you need…

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Recipe

Keto Chaffle Recipe {Low-Carb Cheese Waffles}

Let’s start with the most important question: What are chaffles?  Cheese plus waffles equals… chaffles!  They are deliciously satisfying low-carb cheese waffles. While you’re still probably getting over the shock…

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Blog Post

The 6 Best On-The-Go Keto Breakfast Foods

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Recipe

Tim Tebow’s Bacon & Spinach Keto Omelette

In my opinion, you can’t beat eggs for breakfast. They’re tasty, filling, nutritious, and versatile to cook with. I consider them one of the most essential foods for any keto…

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Recipe

Chocolate Keto Waffles {Low-Carb, Gluten-Free}

These delicious keto waffles will be loved by everyone, even those who love carbs. That’s right – you don’t need to be on a low-carb diet to enjoy these chocolate…

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Recipe

Tim Tebow’s Avocado Keto Breakfast Scramble

When you’re starting any lifestyle change, like switching from your previous diet to a ketogenic diet, one key to success is to keep it simple.  It’s when you feel overwhelmed…

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Recipe

Tim Tebow’s Chocolate Keto Smoothie with Nut Butter

Smoothies are a staple of my ketogenic diet. I love them because they’re delicious, satiating, 5-minute morning meals that are packed with micronutrients and minerals to kickstart my day.  This…

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