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shamrock shake
Recipe

Keto Shamrock Shake

Not many diets are going to encourage you to make a trip to McDonald’s for a Shamrock Shake this St. Patrick’s Day. But at least you can still make a…

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Recipe

Tim Tebow’s Keto Coffee Recipe

Are you a morning coffee drinker? Statistically speaking, you probably are. About two-thirds of Americans drink a cup of coffee to start their day. Most of us look forward to…

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Recipe

Blueberry Acai Keto Wine Spritzer

This BHB keto wine spritzer is everything you want in a keto cocktail.  It’s low-carb, refreshing, delicious, and — best of all — won’t knock you out of ketosis.  The…

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Recipe

Tim Tebow’s Strawberry Vanilla Keto Shake

I’ve been following a low-carb, high-fat diet since late 2011/early 2012, and found early on that one of the hardest parts about the diet is getting enough fat! I’ve experimented…

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Recipe

Tim Tebow’s Keto Mocha Coffee

It’s one of the biggest trends among athletes, entrepreneurs, executives, and even regular people who just want to enhance their performance: “Bulletproof” coffee. Also known as boosted coffee, butter coffee, and…

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Blog Post

Your Keto Starbucks Ordering Guide for a Low-Carb Latte Fix

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Tim Tebow’s Chocolate Keto Smoothie with Nut Butter

Smoothies are a staple of my ketogenic diet. I love them because they’re delicious, satiating, 5-minute morning meals that are packed with micronutrients and minerals to kickstart my day.  This…

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Recipe

5-Minute Keto Hot Chocolate {Sugar-Free & Low-Carb}

For some, it’s #psl season.  For others, as fall sets in and winter is just around the corner, there’s no drink more crave-worthy than hot cocoa.  But let’s face it…

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Recipe

Iced Keto Coffee: ‘Energizing Joy In A Cup’

Just in time for warmer weather, this energizing iced keto coffee is delicious and perfect for breaking out of your boring coffee rut. It’s like a coffee-house treat, without the…

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Blog Post

Keto Valentine’s Day 3-Course Date Night Menu

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Recipe

Keto Bulletproof Coffee Recipe {Keto, Gluten-Free, Low-Carb}

Boosted coffee, fat coffee, bulletproof coffee, keto coffee… There are many different names for this trend, which was minted by biohackers and entrepreneurs to provide mental performance while allowing them…

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Recipe

Strawberry Banana Keto Smoothie Recipe

On a ketogenic diet, it’s common to crave fruit and miss your morning smoothie. And fruit on keto is tough to justify. While it can be a part of a…

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