This is the perfect keto-friendly drink on a hot day. Made with exogenous ketones, it promotes ketosis while replenishing crucial electrolytes. Electrolyte loss is usually to blame for the symptoms…
View RecipeAdd some color to your Thanksgiving dinner with these delicious keto-style roasted carrots. Oven-roasted until crisp-tender, then coated with a butter-maple syrup glaze, these carrots may steal all the attention…
View RecipeThis keto-friendly creamed spinach recipe makes for a great side that will fall into an ideal 75/20/5 percent macro-range when paired with a high-fat, high-protein entrée such as our prime…
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