Chocolate Coconut Energy Balls (Keto Bars)

PER Ball: Calories 312 | Fat 28.4g | Carbohydrates 7.4g | Fiber 4.4g | Net Carbohydrates 3g | Protein 6.4g

Recipe by Molly Devine, RD

Chocolate, coconut, walnuts, and ginger. What could be better than that? This delicious recipe is perfect for curbing your sweet tooth, while keeping your macros in check.

*This recipe is: keto, low-carb, gluten-free, grain-free, vegetarian, no added sugar*


Other keto recipes you may like: No-Bake Mini Cheesecakes and Dark Chocolate Bark

New to keto? Here is why low-carb/high-fat is more effective than just low-carb.

Looking for a sugar-free sweetener? Try KetoLogic® Erythritol!


Note: To make bars, double the recipe, press into an 8 x 8-inch pan, and cut into 10 bars.


  1. Combine KetoMeal®, melted coconut oil, and coconut in a medium bowl. Add ground ginger and erythritol, if using. Adjust for consistency (you may need to add more KetoMeal or coconut oil).
  2. Form mixture into 5 round balls, about 1-inch in diameter.
  3. Roll balls in chopped walnuts to coat. Store in fridge.

Replace one meal a day with
KetoLogic® KetoMeal™

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