keto gummy bears recipe

Keto Gummy Bears Recipe {Low Carb and Sugar-Free}

PER 100 Gummy Bears: Calories 135 | Fat 0g | Carbohydrates 0g | Protein 28g

Craving keto candy? We got your back!

These low-carb keto gummy bears are the ultimate candy for those on a low-carb, high-fat eating plan like the ketogenic diet because they’re made with BHB.

Beta-hydroxybutyrate (BHB) is an exogenous ketone supplement used by many ketogenic dieters to:

  • Fight the keto flu
  • Replenish electrolytes
  • Curb cravings and reduce appetite
  • Boost ketone levels and achieve ketosis
  • Support improved energy and mental clarity.

These low carb candies are sugar-free, easy to make, and perfect for curbing your sweet tooth. They’re almost as much fun to make as they are to eat!

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This recipe is: keto-friendly, low-carb, gluten-free, grain-free, no added sugar

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Other keto-friendly desserts you may like: BHB Popsicles and Mocha Cookies & Cream Smoothie

Not losing weight? Check out our 5 Ways to Break a Weight Loss Plateau.

Love KetoLogic® BHB? Find all our delicious flavors here!

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Ingredients:

Note: Vital Proteins Beef Gelatin is a pasture-raised, grass-fed bovine hide gelatin powder that can be mixed into both hot and cold liquids and supports digestive health.

Preparation:

  1. Mix BHB with cold water.
  2. Heat in saucepan until simmering.
  3. Stir in gelatin until fully dissolved.
  4. Pour into gummy bear molds (or whatever molds you'd like to use).
  5. Refrigerate for 15-20 minutes until set.
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Replace one meal a day with
KetoLogic® KetoMeal™

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