KetoLogic® KetoMeal® and Unsweetened Almond Milk {Low-Carb and Sugar-Free}

QUIZ: How KetoLogical are you?

PER Serving: Calories 190 | Fat 15.5g | Carbohydrates 6g | Fiber 2g | Net Carbohydrates 4g | Protein 8g

Recipe by Brandon McDearis

Try mixing your next KetoLogic® KetoMeal® with a cup of Blue Diamond Almond Breeze Almondmilk unsweetened varieties (original, vanilla, or chocolate). You’ll be surprised at how much it enhances the flavor and the creaminess of your next shake, but with only 30 added calories (40 calories if you pick chocolate!) and zero effect on total carb intake. Also, try throwing it in the blender with a few cubes of ice for a low-carb “milkshake” on a hot day.

*This recipe is: keto, low-carb, gluten-free, grain-free, no sugar added*


Other keto drinks you may like: Keto Pumpkin Spice Latte and Dark Chocolate Mudslide with Chocolate KetoLogic® KetoMeal®

New to keto? Check out our article debunking the top four keto myths!

Love KetoLogic® KetoMeal®? Find all of our delicious flavors here!



  1. Mix KetoLogic® KetoMeal® with Almond Breeze Almondmilk. For a "milkshake," combine both with ice in a blender and mix until smooth.

Replace one meal a day with
KetoLogic® KetoMeal™

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