KetoLogic® KetoMeal® and Coconut Milk {Keto-Friendly and No Added Sugar}

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PER Serving: Calories 205 | Fat 17g | Carbohydrates 7g | Fiber 0g | Net Carbohydrates 7g | Protein 7g

Recipe by Brandon McDearis

Treat yourself by adding coconut milk to your next meal replacement drink. It adds a nice touch of flavor, and it can be turned into a shake by simply tossing it in the blender with a few cubes of ice. Note that it will increase the total carbs a bit, so save this one for a day when you are either treating yourself, or you have some carbs to spare from the day’s calories.

*This recipe is: keto-friendly, low-carb, no added sugar*


Other keto recipes you may like: Pumpkin Spice Latte and Apple-Pear BHB Green Tea Slushie

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  1. Mix the KetoLogic® KetoMeal® with coconut milk, or combine both with ice in a blender and mix until smooth.

Replace one meal a day with
KetoLogic® KetoMeal™

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