Nutty Chocolate Energy Balls (Keto Bars)

QUIZ: How KetoLogical are you?

PER Ball: Calories 310 | Fat 27.2g | Carbohydrates 8.4g | Fiber 5.4g | Net Carbohydrates 3g | Protein 7.8g

Recipe by Molly Devine, RD

These Nutty Chocolate Energy Balls are perfect for breakfast, a snack, or even dessert. They’re packed with almonds and pecans for added texture and flavor, while the cinnamon and cardamom take things to a whole new level.

*This recipe is: keto, low-carb, gluten-free, grain-free, vegetarian, no added sugar*

***

Other keto recipes you may like: Chocolate KetoMeal® Cookies and Keto Brownies with Whipped Cream

New to keto? Here are the 10 most common mistakes on the keto diet.

Need a satiating shake to fuel your day? Try KetoLogic KetoMeal®!

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Ingredients:

Note: To make bars, press into an 8 x 8-inch pan and cut into 10 bars.
Note: The net carbs without sugar alcohol is 4%; with sugar alcohol and fiber, it’s 11%.

Preparation:

  1. Combine KetoMeal®, almond butter, and 1 tablespoon unsweetened almond milk, adding more if needed, with cinnamon in large bowl. Add ground cardamom and erythritol, if using.
  2. Form mixture into 10 round balls, about 1-inch in diameter.
  3. Roll balls in chopped pecans to coat. Store in fridge.
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Replace one meal a day with
KetoLogic® KetoMeal™

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