Pumpkin Spice Latte with Vanilla KetoMeal® {Low-Carb and No Added Sugar}

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PER Serving: Calories 321 | Fat 29g | Carbohydrates 8g | Fiber 2g | Net Carbohydrates 6g | Protein 7g

Recipe by Brandon McDearis

Jump into fall with our keto-friendly pumpkin spice latte! But be warned, this pumpkin spice latte is anything but basic. Ordinary lattes are LOADED with unnecessary sugar and artificial flavors. Our low-carb pumpkin spice latte is made with natural spices and only has 6 grams of net carbs!

This recipe is: keto-friendly, low-carb, gluten-free, grain-free, vegetarian, no added sugar


Other keto-friendly recipes you may like: Vanilla Cappuccino with Vanilla KetoMeal® and Pumpkin Cheesecake.

New to KetoLogic? Find out how our KetoLogic® KetoMeal® stacks up against other keto shakes here.

Can’t get enough of our KetoLogic® KetoMeal®? Get all three delicious flavors here!



  1. Blend the KetoLogic® KetoMeal® and light cream for 15 seconds.
  2. Microwave for 15 seconds on high.
  3. Add coffee and blend again for 30 seconds until frothy.
  4. Pour into serving mug and top with whipped cream, if using.
  5. Sprinkle pumpkin spice on top.

Replace one meal a day with
KetoLogic® KetoMeal™

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