Strawberry Fields Milkshake {Keto-Friendly and Low-Carb}

QUIZ: How KetoLogical are you?

PER Serving: Calories 336 | Fat 24G | Carbohydrates 14G | Fiber 4G | Net Carbohydrates 10G | Protein 16G

Recipe by Brandon McDearis

Lucky for keto followers, a few strawberries go a long way flavor-wise and are one of the more keto-friendly fruits. In fact, one cup of strawberries has only 13 grams of carbs and 3-4 grams of fiber, and we won’t even be using that many! Enjoy this low-carb milkshake for breakfast, as a mid-day snack, or after a workout.

This recipe is: keto-friendly, low-carb, gluten-free, vegetarian-friendly, no added sugar

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Other keto-friendly recipes you may like: Pumpkin Spice Latte and Chocolate Ice Cream.

New to keto? Check out our article debunking the top 4 keto myths.

Love KetoLogic Meal Replacements? Get all our delicious flavors here!

Ingredients:

Preparation:

  1. Add ingredients into a blender with the hardest ingredients first (ice - strawberries - yogurt - MRP - coconut milk/almond milk).
  2. Blend for 30-45 seconds, stopping every 15 seconds or so to let it settle, then resume blending.
  3. Pour into a large glass and top with whipped cream, if using.
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