Jade Nelson: My Top 3 Most Asked Questions

As a long-time supporter of the ketogenic diet, Jade follows a keto lifestyle to control her seizures. Here, she shares the 3 questions she gets the most. Watch the video to hear her answers!

  1. What do you eat on the ketogenic diet?
  2. Do you use exogenous ketones?
  3. How do you stay keto when you’re traveling or eating out?


Jade Nelson is an Epilepsy Advocate, Community Health Educator, and Licensed Massage Therapist. She is passionate about self-care, the Ketogenic lifestyle, and Epilepsy advocacy. Her energy is focused on sharing her personal journey with Epilepsy to help bring hope, empowerment and education to those struggling to change or accept the challenges in their life. She can be found spreading her message of hope and empowerment through speaking engagements and a multitude of social media platforms. Jade uses her experience and education to work with her clients to bring out their best version of themselves.

As a follower of the ketogenic lifestyle, Jade uses KetoLogic MRP and BHB when on-the-go. Use Promo Code JADE10 to save 10% on your next KetoLogic purchase.

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