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keto articles

Our mission is to help empower you with the resources you need to make better decisions about what goes into your body. Here you’ll find research-backed insights and practical advice from our seasoned keto experts to help you Fuel Your Best®.

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Keto Maintenance After the KETO 30 Challenge
Authority Article Nutrition Training

Keto Maintenance After the KETO 30 Challenge

Congratulations! You finished the KETO 30 Challenge. That’s a huge accomplishment! But now what? You’ll probably…
Enjoy These Keto-Friendly and Tasty Low-Carb Wines
Drinks Authority Article Nutrition

Enjoy These Keto-Friendly and Tasty Low-Carb Wines

Just because you’re on the keto diet, doesn’t mean you have to give up alcohol…
Keto Thanksgiving Recipes to Satisfy Holiday Cravings
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Keto Thanksgiving Recipes to Satisfy Holiday Cravings

Turkey? Check. Stuffing? Check. Cheesecake? You bet! Don’t sacrifice your favorite foods this Thanksgiving. Instead,…
3 Best Keto Supplements to Improve Ketosis
Authority Article Nutrition

3 Best Keto Supplements to Improve Ketosis

Low-carb, high-fat diets owe much of their popularity and effectiveness to the fact that they…
How To Get Into Ketosis The Right Way
Authority Article Nutrition Training

How To Get Into Ketosis The Right Way

You may have heard about “keto” or “low-carb” diets in recent years because of their…
Achieve and Maintain Real Keto Diet Results
Authority Article Nutrition Training

Achieve and Maintain Real Keto Diet Results

In order to lose weight and maintain a healthy weight, general consensus advises consuming fewer…
3 Low-Carb Recipes Perfect for Fall
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3 Low-Carb Recipes Perfect for Fall

Let’s welcome the cooler weather, changing scenery, and delicious Fall flavors with our favorite Fall-inspired,…
Keto Chocolate Recipes for Chocolate Lovers
Recipes Snacks Desserts

Keto Chocolate Recipes for Chocolate Lovers

Cutting out sugar doesn’t necessarily mean you have to deprive your sweet tooth altogether. These…
KetoLogic Kettlebell Training for Beginners
Workouts Training

KetoLogic Kettlebell Training for Beginners

Do you feel like you’re dragging yourself to the gym lately? Ditch the barbells and…
Low-Calorie Shakes Packed With Fats To Satisfy Keto Needs
Drinks Keto Foods Authority Article Nutrition

Low-Calorie Shakes Packed With Fats To Satisfy Keto Needs

Consumption of convenience foods has been on the rise for decades1, with more and more…
How Does Our Keto Protein Shake Stack Up Against Other Protein Shakes?
Drinks Keto Foods Nutrition

How Does Our Keto Protein Shake Stack Up Against Other Protein Shakes?

Consumption of convenience foods has been on the rise for decades1, with more and more…
What You Need To Know About Other Keto Shakes
Drinks Authority Article Nutrition

What You Need To Know About Other Keto Shakes

Consumption of convenience foods has been on the rise for decades1, with more and more…
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