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Our mission is to help empower you with the resources you need to make better decisions about what goes into your body. Here you’ll find research-backed insights and practical advice from our seasoned keto experts to help you Fuel Your Best®.

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The Science Between the Sheets: Can a Keto Diet Increase Sex Drive?
Authority Article

The Science Between the Sheets: Can a Keto Diet Increase Sex Drive?

Whether or not you realize it, your diet impacts your sex drive in a major…
The Benefits of Ketone Strips to Monitor and Improve Weight Loss
Authority Article Nutrition

The Benefits of Ketone Strips to Monitor and Improve Weight Loss

You’re hitting all your macros, working out regularly, and drinking your BHB religiously, but how…
Need Motivation? Here Are 5 Reasons To Do The KETO 30 Challenge
Authority Article Nutrition Training

Need Motivation? Here Are 5 Reasons To Do The KETO 30 Challenge

Look better. Feel better. Think better. Sleep better. Live better. The KETO 30 Challenge is…
Type 2 Diabetic? The Truth About Santa Claus’ Lifestyle
Nutrition

Type 2 Diabetic? The Truth About Santa Claus’ Lifestyle

He’s a large jolly man draped in red, living in the North Pole, and spreading…
Top 10 Things to Know Before Starting the Keto Diet
Authority Article Nutrition

Top 10 Things to Know Before Starting the Keto Diet

Thinking about giving the ketogenic diet a try? People are using it not only to…
Looking for Keto-Friendly Candies for the Holidays? Look No Further!
Keto Foods Snacks Desserts Nutrition

Looking for Keto-Friendly Candies for the Holidays? Look No Further!

The Holidays are around the corner which means you’ll probably be tempted by mounds of…
Intermittent Fasting and Keto: Your Quickstart Guide
Authority Article Nutrition Training

Intermittent Fasting and Keto: Your Quickstart Guide

Intermittent fasting and the ketogenic diet seem to go hand in hand. That’s because fasting…
On Keto While Traveling? Here Are Some Useful Tips You Need To Know!
Authority Article Nutrition

On Keto While Traveling? Here Are Some Useful Tips You Need To Know!

We all know that sticking to a healthy lifestyle can be difficult while traveling. We have a…
5 Delicious Keto Meal Replacement Shake Recipes from KetoLogic
Keto Foods Breakfast Snacks Desserts Nutrition

5 Delicious Keto Meal Replacement Shake Recipes from KetoLogic

Tired of the old powdery protein shake? We feel your pain. That’s why we created…
Keto Maintenance After the KETO 30 Challenge
Authority Article Nutrition Training

Keto Maintenance After the KETO 30 Challenge

Congratulations! You finished the KETO 30 Challenge. That’s a huge accomplishment! But now what? You’ll probably…
Enjoy These Keto-Friendly and Tasty Low-Carb Wines
Drinks Authority Article Nutrition

Enjoy These Keto-Friendly and Tasty Low-Carb Wines

Just because you’re on the keto diet, doesn’t mean you have to give up alcohol…
Keto Thanksgiving Recipes to Satisfy Holiday Cravings
Recipes Keto Foods Sides Appetizers Dinner Desserts Events Nutrition

Keto Thanksgiving Recipes to Satisfy Holiday Cravings

Turkey? Check. Stuffing? Check. Cheesecake? You bet! Don’t sacrifice your favorite foods this Thanksgiving. Instead,…
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