View educational and entertaining ketogenic videos to help you Fuel Your Best™.
Staying keto during the holidays can be challenging, especially if you travel to visit friends…
Can exogenous ketones help people with epilepsy? Hear epilepsy advocate Jade Nelson share the role…
As a long-time supporter of the ketogenic diet, Jade follows a keto lifestyle to control…
Due to the high fat content of the keto diet, it’s common for those who…
One of the top challenges of being on the keto diet is meeting your daily…
Jade Nelson is an Epilepsy Advocate, Community Health Educator, and Licensed Massage Therapist. She is passionate…
All calories are created equal, right? Wrong. This myth began in the 1930s when sugar…
Many trace the (mis)logic of this question back to President Dwight D. Eisenhower’s massive heart…
