Creamed Spinach {Low-Carb and Vegetarian}
PER 1/2-Cup Serving: CALORIES 277 | FAT 21g | CARBOHYDRATES 13g | FIBER 6g | NET CARBOHYDRATES 7g | PROTEIN 9g This keto-friendly creamed spinach recipe makes for a great side that will fall into an ideal 75/20/5 percent macro-range when paired with a high-fat, high-protein entrée such as our prime rib or Parmesan-encrusted halibut recipe. And because it's so easy to make, it's a great go-to option when you're...
Low-Carb Roasted Carrots {Keto-Friendly, Vegetarian}
PER 1/4-Cup Serving: CALORIES 80 | FAT 6g | CARBOHYDRATES 5g | FIBER 2g | NET CARBOHYDRATES 3g | PROTEIN 0g Add some color to your Thanksgiving dinner with these delicious keto-style roasted carrots. Oven-roasted until crisp-tender, then coated with a butter-maple syrup glaze, these carrots may steal all the attention from the turkey!Note: these are already low-carb, but you can cut down the carb-level even more by substituting turnips...
Keto Margarita Recipe {Sugar-Free and Low-Carb}
PER Serving: CALORIES 89 | FAT 0g | CARBOHYDRATES 0g | FIBER 0g | NET CARBOHYDRATES 0g | PROTEIN 0g This is the perfect keto-friendly drink on a hot day. Made with exogenous ketones, it promotes ketosis while replenishing crucial electrolytes. Electrolyte loss is usually to blame for the symptoms of the keto flu, and believe it or not, hangovers! So that means that you can have your keto margarita...
