Breakfast Casserole {Low-Carb and Gluten-Free}

QUIZ: How KetoLogical are you?

PER Serving: Calories 595 | Fat 51g | Carbohydrates 16g | Fiber 0g | Net Carbohydrates 16g | Protein 30g

Recipe by Brandon McDearis

Jump-start your day with this delicious keto-friendly breakfast casserole full of bacon, sausage, and egg-cellent goodness! This low-carb casserole reheats amazingly well so you can enjoy it for days! P.S. It’s also great for dinner!

This recipe is: keto-friendly, low-carb, gluten-free, grain-free, no added sugar


Like this recipe? Try our Zucchini Casserole and Chicken Broccoli Casserole.

Looking for more keto-friendly breakfast recipes? Check out our Easy Keto Breakfast Ideas.

Mornings got you down? Jumpstart your day with our KetoLogic Coffee Creamer.



  1. Cook the bacon in a skillet at medium-low heat or in the oven at 350 degrees until crispy. Reserve the bacon fat and chop the bacon up finely once it has cooled. This step can be done ahead of time.
  2. In a large skillet, melt the butter with reserved bacon fat and sauté the onion at medium-high heat for about 5 minutes until it begins to soften. Add the ground breakfast sausage to the skillet and stir continuously, cooking until browned.
  3. Preheat oven to 375 degrees. Whisk together eggs, heavy cream, salt, pepper and garlic powder. Then whisk in the bacon, onion, and sausage with the egg and cream mixture. Finally, mix in 2 cups of the cheese.
  4. Pour the egg mixture into a greased/sprayed 9x13 casserole pan. Bake for about 35 minutes (rotating the pan after 15-20 minutes). Sprinkle the last cup of cheese on top and continue baking for another 10-15 minutes until golden brown and cooked all the way through.

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