Keto Mocha Cookies & Cream Smoothie {No Added Sugar}
![Keto Mocha Cookies & Cream Smoothie {No Added Sugar}](http://ketologic.com/cdn/shop/articles/Mocha-Cookies-and-Cream-Smoothie-2-2000x1125-c-default.jpg?v=1617267782)
What’s better than cookies and coffee in the morning? A delicious low-carb cookies and cream frappe, that’s what.
We combined creamy coconut milk, crunchy cashews, and energy-boosting coffee to provide natural, sustainable energy first thing in the morning, as an afternoon snack, or for dessert.
Unlike fruit smoothies, which are loaded with sugar, this keto-friendly smoothie boasts only 5 grams of carbs. This frappe is also full of healthy fats from almonds, coconuts, and cashews.
This recipe is:
- Keto-friendly
- Low-carb
- Grain-free
- Vegetarian
Ingredients you need:
- Almond butter
- Coconut oil
- Cashews
- Whey Chocolate Protein Powder
- Black coffee
- Coconut milk
- Heavy cream
- Ice
![Mocha Cookies and Cream Smoothie](https://cdn.shopify.com/s/files/1/1935/1951/files/Mocha-Cookies-and-Cream-Smoothie-2-1.jpg)
Ingredients:
- 2 tablespoons almond butter
- 3 tablespoons coconut oil
- 2 tablespoons cashews
- 2 scoops Whey Chocolate Protein Powder
- 1-2 cups strong, cooled black coffee
- ½ cup coconut milk
- ½ cup heavy cream
- 1-2 cups ice
- Extra water if needed to thin out during blending
Preparation:
- Combine all ingredients except the ice in a blender.
- Add one cup of ice and blend until smooth.
- Add more ice if needed for texture and/or temperature consistency.
- Prep Time: 15 minutes
- Yield: 4