Keto Mocha Cookies & Cream Smoothie {No Added Sugar}

What’s better than cookies and coffee in the morning? A delicious low-carb cookies and cream frappe, that’s what.

We combined creamy coconut milk, crunchy cashews, and energy-boosting coffee to provide natural, sustainable energy first thing in the morning, as an afternoon snack, or for dessert.

Unlike fruit smoothies, which are loaded with sugar, this keto-friendly smoothie boasts only 5 grams of carbs. This frappe is also full of healthy fats from almonds, coconuts, and cashews.

This recipe is:

• Keto-friendly
• Low-carb
• Grain-free
• Vegetarian

Ingredients you need:

• Almond butter
• Coconut oil
• Cashews
• Whey Chocolate Protein Powder
• Black coffee
• Coconut milk
• Heavy cream
• Ice

Ingredients:

• 2 tablespoons almond butter
• 3 tablespoons coconut oil
• 2 tablespoons cashews
• 2 scoops Whey Chocolate Protein Powder
• 1-2 cups strong, cooled black coffee
• ½ cup coconut milk
• ½ cup heavy cream
• 1-2 cups ice
• Extra water if needed to thin out during blending

Preparation:

1. Combine all ingredients except the ice in a blender.
2. Add one cup of ice and blend until smooth.
3. Add more ice if needed for texture and/or temperature consistency.

• Prep Time: 15 minutes
• Yield: 4