PER Wings: CALORIES 419.5 | FAT 33.5G | CARBOHYDRATES 2G | FIBER 0G | NET CARBOHYDRATES 2G | PROTEIN 27.5G Have you discovered the magic of an air fryer yet? If not, let us educate you. An air fryer is a cooking apparatus that browns and crisps up foods that are traditionally deep-fried (chicken wings, french fries, etc.) using only a tablespoon of healthy cooking oil. Compare that to a...

PER Slice: CALORIES 200 | FAT 16g | CARBOHYDRATES 17g | FIBER 3g | NET CARBOHYDRATES 4g | PROTEIN 6g What better way to kick off a new season than with a seasonal treat? Zucchini (or summer squash) season is upon us, which means it's a perfect time to make some zucchini bread! Our recipe combines the benefits of zucchini with other healthy ingredients, such as almond flour, ginger, cinnamon,...