PER Wings: CALORIES 419.5 | FAT 33.5G | CARBOHYDRATES 2G | FIBER 0G | NET CARBOHYDRATES 2G | PROTEIN 27.5G Have you discovered the magic of an air fryer yet? If not, let us educate you. An air fryer is a cooking apparatus that browns and crisps up foods that are traditionally deep-fried (chicken wings, french fries, etc.) using only a tablespoon of healthy cooking oil. Compare that to a...