Chocolate Keto Cookies {Low-Carb, Gluten-Free}
PER Cookie: CALORIES 115 | FAT 9g | CARBOHYDRATES 9g | FIBER 2.5g | Sugar Alcohol 5.5g | NET CARBOHYDRATES 1g | PROTEIN 4.5g You can have your cookie and eat it, too! These chocolatey cookies are made with KetoLogic KetoMeal, and they will curb any sweet tooth you have and give you a healthy fat boost at the same time! Features of this Recipe Keto-friendly Low-carb Gluten-free Grain-free Sugar-free Vegetarian...
Coconut Keto Cheesecake Bites
PER Cheesecake Bite: CALORIES 154.5 | FAT 13.3g | CARBOHYDRATES 7.5g | FIBER 1.2g | NET CARBOHYDRATES 1g | PROTEIN 1.7g When you think of keto-friendly desserts, cheesecake might be one of the first that pops into your head. After all, one of the main ingredients is cream cheese, which is on the keto food list. There are other things to consider (the amount of sugar and carbs in the...
Keto Chocolate Cookies with Peppermint Cream Cheese Frosting
PER 1 cookie: CALORIES 331 | FAT 26g | CARBOHYDRATES 16.5g | FIBER 4.5g | Sugar Alcohol 8g | NET CARBOHYDRATES 4g | PROTEIN 7g It's cookie season! People all over the world use the holiday season as an excuse to crank out batch after batch of cookies. It's a magical time, as many families also use cookie baking as an opportunity to get together with loved ones or celebrate...
Keto Blueberry Cobbler {Low-Carb and Gluten-Free}
PER 1 piece: CALORIES 346 | FAT 26.5g | CARBOHYDRATES 20g | FIBER 5.5g | NET CARBOHYDRATES 9.2g | PROTEIN 7g Blueberries are one of the most keto-friendly fruits. They're high in fiber, low in carbs, and packed with healthy vitamins and minerals. Given that, it makes sense that you might want to make a delicious keto blueberry cobbler this holiday season. It's a dessert you can feel good about...
Blueberry and Lemon Keto Scones
PER 1 Scone: CALORIES 181 | FAT 13.25g | CARBOHYDRATES 20g | FIBER 3g | Sugar Alcohol 11.25g | NET CARBOHYDRATES 5.75g | PROTEIN 6g Who would’ve thought you could have a scone while on the keto diet? Somewhere between a biscuit and a shortbread, scones are a tender, dense baked treat, traditionally made with wheat flour. But our recipe subs out the starchy, high-carb, and artificial ingredients. What you’re...
Keto Biscuits and Gravy
PER 1 Biscuit + 1/4 Cup Gravy: CALORIES 489 | FAT 45g | CARBOHYDRATES 8g | FIBER 3g | NET CARBOHYDRATES 5g | PROTEIN 13g What descriptors come to mind when you think of biscuits and gravy? For us, it's terms like 'comfort food' and 'Southern classic.’ But if we're honest, phrases like 'unhealthy' and 'high in calories' also come to mind, too. That's because by and large, most biscuits...
Keto-Friendly Zucchini Bread
PER Slice: CALORIES 200 | FAT 16g | CARBOHYDRATES 17g | FIBER 3g | NET CARBOHYDRATES 4g | PROTEIN 6g What better way to kick off a new season than with a seasonal treat? Zucchini (or summer squash) season is upon us, which means it's a perfect time to make some zucchini bread! Our recipe combines the benefits of zucchini with other healthy ingredients, such as almond flour, ginger, cinnamon,...
Keto Strawberry Shortcake {Low-Carb, Gluten-Free}
PER Serving (1 shortcake + 2oz sauce + 2oz whipped cream): CALORIES 270 | FAT 22g | CARBOHYDRATES 20g | FIBER 3.25g | Sugar Alcohol 9g | NET CARBOHYDRATES 7.75g | PROTEIN 6.5g Strawberry shortcake is a classic dessert that’s universally loved. But if you’re on a keto diet, the traditional version won’t work due to the flour and sugar used in the recipe. Fortunately, we figured out a way...
