Keto Bacon Deviled Eggs {Low-Carb and Gluten-Free}
PER 2-Piece Serving: CALORIES 162 | FAT 14g | CARBOHYDRATES 1g | FIBER 0g | NET CARBOHYDRATES 1g | PROTEIN 8g Who doesn't love deviled eggs? And we know everyone loves bacon! So we're combining them for an awesome keto-friendly snack. Our low-carb Bacon Deviled Eggs are also a big hit as an appetizer at an office party or a potluck. This recipe is: Keto-friendly Low-carb Gluten-free Grain-free Sugar-free Ingredients...
Keto Spinach Dip {Vegetarian}
PER 3-Ounce Serving: CALORIES 185 | FAT 17g | CARBOHYDRATES 2.8g | FIBER 0.8g | NET CARBOHYDRATES 2g | PROTEIN 5g Our keto Spinach Dip is great served hot or cold. It's perfect when scooped with vegetables or low-carb chips and crackers. And it is also a delicious addition to a meal when used as a topper to chicken, fish, and steak.This recipe is: Keto-friendly Low-carb Gluten-free Grain-free Sugar-free Vegetarian...
Keto Jalapeño Poppers {Gluten-Free}
PER 3-Popper Serving: CALORIES 147 | FAT 13g | CARBOHYDRATES 2.6g | FIBER 0.6g | NET CARBOHYDRATES 2g | PROTEIN 5g This is a universally loved appetizer that you can customize however you want. This one is a basic recipe for low-carb jalapeño poppers. Feel free to get creative by adding or substituting different types of cheeses, or anything else you may desire.This recipe is: Keto-friendly Low-carb Grain-free Gluten-free Ingredients you...
Buffalo Chicken Dip {Low-Carb and Gluten-Free}
PER 1/2-Cup Serving: CALORIES 410 | FAT 33g | CARBOHYDRATES 2.3g | FIBER 0g | NET CARBOHYDRATES 2.3g | PROTEIN 25g This buffalo chicken dip makes for a delicious, keto-friendly appetizer that can be served with vegetables or low-carb crackers at your next dinner party or tailgate. This recipe is very low-carb, but the protein is slightly high. This can easily be adjusted by omitting one (or two) chicken thighs...
Fudgy Keto Brownies with Whipped Cream {Decadent and Guilt-Free}
PER Piece: CALORIES 203 | FAT 19g | CARBOHYDRATES 4g | FIBER 2g | NET CARBOHYDRATES 2g | PROTEIN 4g Treat yourself without cheating yourself! Make these keto brownies with whipped cream at home and indulge in all of the warm chocolatey goodness without any of the guilt. This low-carb brownie recipe only has 2g of net carbs, so they're perfect for anyone on a low-carb or ketogenic diet --...
Best Italian Keto Meatballs Recipe {Low-Carb, Gluten-Free}
PER Serving (3-4 meatballs): CALORIES 451 | FAT 39g | CARBOHYDRATES 3g | FIBER 1g | NET CARBOHYDRATES 2g | PROTEIN 22g This low-carb recipe for Italian keto meatballs is -- mark our words -- the best. This recipe is similar in both flavor and preparation to any classic meatball recipe. Not only is it simple to prepare, but it skips the breadcrumbs and other high-carb ingredients, making it perfect for...
Keto Guacamole {Vegan}
PER 1/2-Cup Serving: CALORIES 246 | FAT 22g | CARBOHYDRATES 10g | FIBER 7g | NET CARBOHYDRATES 3g | PROTEIN 2g Our classic guacamole is the perfect addition to a ketogenic diet. Adding one tablespoon of olive oil per avocado gives this recipe a whopping 4.4:1 of fat to net carbs plus protein ratio. Plus, it tastes great, so even your non-keto friends will still love it. Pair this guacamole...
Easy Keto Chocolate Chip Cookies {Low-Carb and Gluten-Free}
PER Cookie: CALORIES 142 | FAT 12g | CARBOHYDRATES 9.25g | FIBER 2g | Sugar Alcohol 5g | NET CARBOHYDRATES 2.25g | PROTEIN 4g When carb cravings hit on the ketogenic diet, most keto-ers crave one of two things: Comfort food (hello, keto lasagna!) or baked goods. Enter keto chocolate chip cookies with almond flour. These cookies are easy to make and have the perfect texture and flavor to satisfy those...
