National Bacon Day: Three Baconlicious Brands You Must Try!
By Danny VegaBACON. For many of us, reading or hearing the word alone leads to a visceral reaction. I know I felt my salivary glands perk up. It’s used in a lot of our staples here in America—bacon and eggs, bacon cheeseburgers, and there are even bacon COOKIES. Good bacon provides a perfect combination of saltiness, crunchiness, and fattiness for your salivating mouth. Thankfully, good old-fashioned bacon has enjoyed a...
Grass-Fed Beef vs. Grain-Fed Beef: What's the Difference?
The food you eat is important, but the food your food eats can be just as important. This is especially true when it comes to beef. There’s been a lot of discussion about the differences between grass-fed and grain-fed beef, but how much of an impact does that have on our own diet and nutrition?Grass-fed vs. grain-fed: what’s the difference?Most cows’ lives begin the same way. They are born and...
10 Reasons Avocados are Awesome
Avocados are amazing. If we could only have one food on a desert island, it would be a close call between avocados and bacon. We love them both so much. But it’s not just the way they taste - avocados are packed with nutrients your body will love.And of course they are at the top list when it comes to our Master Keto Food List with 100+ keto foods mapped out. ...
MCT Powder vs. MCT Oil: Which One Should You Choose?
By Molly Devine, RN, LDNMCTs… you’ve probably heard about them as a way to support energy levels and support your keto goals. Maybe you’re interested in trying them but don’t know where to start. Maybe you want to better understand what they are and how they work to provide health benefits. In this article, we’ll cover what MCTs are, the benefits they offer, and explain the difference between the oil...
