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Roasted Brussels Sprouts {Keto-Friendly and Gluten-Free}

Roasted Brussels Sprouts {Keto-Friendly and Gluten-Free}
PER 3/4-Cup Serving: CALORIES 206 | FAT 18g | CARBOHYDRATES 5g | FIBER 2g | NET CARBOHYDRATES 3g | PROTEIN 6g

Everything tastes better with bacon and our keto-friendly roasted Brussels sprouts are no exception. The oven-roasting process caramelizes and crisps the leaves, turning even hardcore carnivores into veggie lovers. It's the perfect low-carb side for your next keto-friendly meal.

This recipe is: keto-friendly, low-carb, gluten-free, grain-free, no added sugar

brussels sprouts

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Ingredients:

  • 2 pounds Brussels sprouts, halved
  • 8 pieces bacon, diced
  • 3 cloves garlic, minced
  • ½ cup olive oil
  • 1 teaspoon Kosher salt
  • freshly ground pepper
  • ¼ cup Parmesan cheese, grated

Preparation:

  1. Preheat oven to 400 degrees. In a large bowl, mix all the ingredients except for the Parmesan. Spread evenly on a lightly sprayed or greased sheet pan.
  2. Roast in the oven 25-35 minutes (rotate pan every 10 minutes) or until Brussels sprouts are caramelized and bacon is crispy. Toss with Parmesan cheese and serve.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Yield: 8

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