Marinated Hanger Steak {Keto-Friendly and Low-Carb}

QUIZ: How KetoLogical are you?

PER 4oz Serving: Calories 338 | Fat 26g | Carbohydrates 1g | Fiber 0g | Net Carbohydrates 1g | Protein 25g

Recipe by Brandon McDearis

Hanger steak, sometimes referred to as butcher’s steak (because in the past, butchers would often keep it for themselves), is arguably the most tender cut of the animal. Our keto-friendly version involves a simple marinade with fresh herbs, and is finished off with melted butter. Try this with our low-carb chimichurri sauce.

This recipe is: keto-friendly, low-carb, grain-free, no added sugar


Other keto-friendly recipes you may like: Parmesan-Encrusted Halibut and Pancetta and Goat Cheese Stuffed Flank Steak

Looking for the right steak to go with this recipe? Check out our article on the difference between grass-fed and grain-fed beef.

New to keto? Take THE KETO30 Challenge!



  1. Marinate the steak in the remaining ingredients (except for the melted butter) for at least 4 hours or overnight.
  2. Remove the steak from the marinade and grill on medium heat for 5-10 minutes on each side until desired doneness is reached. Drizzle melted butter over steak before serving.

Replace one meal a day with
KetoLogic® KetoMeal™

Buy Now

Shopping cart

Shipping and discount codes are added at checkout.