With Labor Day right around the corner, the party planning has begun. And sometimes it can be tricky to plan a party that all your friends will enjoy without breaking all the rules when it comes to nutrition. But fear not, this article is your guide to throwing a party full of tasty treats that your guests will enjoy even if they haven’t embraced your keto lifestyle. Drinks We’ll start...

Cutting out sugar doesn't necessarily mean you have to deprive your sweet tooth altogether. These keto-friendly chocolate recipes offer bold chocolaty flavor without all of the sugar you'd find in milk chocolate candy.How does this sound - freshly baked brownies, smooth creamy ice cream, chocolate bars, and more without ANY guilt? Sounds too good to be true, right? Wrong. In fact, a little dark chocolate can go a long way without...

With the Big Game around the corner, don't be tempted by the carb-loaded chips, cookies, and pizzas. Instead, whip up one (or all) of these perfect game day keto recipes! From quick and easy finger foods to totally filling meals, we've got you covered so you'll be the MVP of your party! 1. Guacamole Everyone. Loves. Guac. It's as simple as that. No party is complete without guacamole, but only...