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Keto Fat Bomb Energy Balls and Bars

Keto Fat Bomb Energy Balls and Bars

If you're in need of a tasty way to boost your fat macros and energy, these satiating and delicious Keto Fat Bomb Energy Balls are the perfect solution. They're made with KetoLogic KetoMeal®, an MCT powder full of healthy fats that can boost your ketones and support weight loss. We recommend always having these on hand for a quick fat-based fuel throughout the day. These can be refrigerated for up...

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Our Top Keto Smoothie Recipe (Yup, Low-Carb, Too)

Our Top Keto Smoothie Recipe (Yup, Low-Carb, Too)

What’s better than cookies and coffee in the morning? A delicious cookies and cream frappe, that’s what. We combined creamy coconut milk, crunchy cashews, and energy-boosting coffee to provide natural, sustainable energy first thing in the morning, as an afternoon snack, or for dessert. Unlike fruit smoothies, which are loaded with sugar, this keto-friendly smoothie boasts only 5 grams of carbs. This frappe is also chock-full of healthy fats from...

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The Best Keto Italian Recipes to Try

The Best Keto Italian Recipes to Try

Time to stock up on mutz, sauce, and herbs, because we have some AMAZING low-carb Italian recipes coming your way.Italian-American food is almost synonymous with a high-carb diet. Every dish generally has mounds of pasta, bread, or dough. This leads a lot of dieters to count Italian food out of their diet altogether. We went another route. We created mouth-watering, low-carb Italian recipes that will add variety, flavor, and Italian...

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Top Keto Fish Recipes That Truly Satisfy

Top Keto Fish Recipes That Truly Satisfy

Stop eating the same blah meals every week. Change things up with the best keto fish recipes, all developed for a successful keto meal plan. 1. Fisherman's Chowder To kick off this list strong, we chose our creamy fisherman’s chowder. This savory recipe is loaded with bacon, cauliflower, white fish, a mix of cheeses, and lemon juice.RECIPE: Fisherman's Chowder 2. Mahi-Mahi with Beurre Blanc Beurre blanc is a creamy, lemony butter...

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5 Delicious Keto Meal Replacement Shake Recipes

5 Delicious Keto Meal Replacement Shake Recipes

Tired of the old powdery protein shake? We feel your pain. That's why we created the best-tasting keto meal replacement shake (KetoMeal®) and took it a step further by developing incredible keto-friendly recipes with it.These KetoLogic KetoMeal recipes are so good you'll feel like you're having a cheat meal except everything is going EXACTLY according to plan. Turns out it's not a crime to love everything you eat while dieting!...

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3 Low-Carb Recipes Perfect for Fall

3 Low-Carb Recipes Perfect for Fall

Let's welcome the cooler weather, changing scenery, and delicious Fall flavors with our favorite Fall-inspired, chef-tested keto recipes. You must try these recipes before winter arrives! From creamy soups to frothy drinks, the flavors of Fall are undoubtedly the most highly anticipated ones of the year. That's why we compiled our top 3 favorite keto Fall-inspired recipes for you. Here they are: Butternut Squash Soup This sweet, nutty butternut squash...

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3 Refreshing Ketone Drink Recipes

3 Refreshing Ketone Drink Recipes

It's no secret that beta-hydroxybutyrate (BHB) can significantly improve physical and mental performance on a ketogenic diet, but what if it also tasted amazing? That's where we come in, with 3 fantastic ketone recipes!Not only is our BHB delicious, but we're constantly looking for new ways to take it besides the old handy-dandy shaker bottle and water method. Check out these great-tasting ketone recipes: 1. Sparkling Ketone Cocktail A little bit...

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Low-Carb Soup Recipes for the Keto Diet

Low-Carb Soup Recipes for the Keto Diet

Tired of seeing soup recipes loaded with pasta, rice, and potatoes? We're sharing our FAVORITE low-carb soup recipes that will have you feeling full, satisfied, and on track to crush your diet.Give your fork and knife a break, and bust out your ladles and spoons because you'll want to dive headfirst into these low-carb soup recipes. We love all sorts of soups, chilis, gumbos, and chowders because they're so filling...

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