If you've been doing keto for a while, you know that fat bombs are pretty great.Not only are fat bombs a delicious snack, they also help satisfy cravings and can easily be eaten when you're on the go.But since the internet is home to thousands of keto fat bomb recipes, it can be a little hard to know which fat bomb recipe to try first (or next).That's why we put...

This Memorial Day Weekend, enjoy these great-tasting keto recipes that everyone will love! Here are some of our favorite recipes perfect for the long holiday weekend. Appetizers Start your meals off right with these delicious appetizers! They're so tasty, you may think about skipping the main course altogether. Air Fryer Keto Chicken Wings Stupid Good Sausage-Stuffed Mushrooms Italian Keto Meatballs Bacon Deviled Eggs Buffalo Chicken Dip Entrées Get excited, because these...

In times of uncertainty and anxiety, stress eating becomes the new norm for some people. Our body sees food as a natural reward, so it makes sense that we'd reach for a cookie or brownie when we're feeling overwhelmed. It's a way of coping with an uncertain situation.But it's not always the healthiest way, and if we just eat sweet treats all the time, it'll probably cause us to gain unwanted...

The Easter Bunny shouldn't be the only one with a spring in his step! We've got you covered with a full day's worth of Easter recipes to keep you from being weighed down by carbs. From brunch to dinner, mix and match these great-tasting dishes. They'll fill you up and indulge your sweet tooth without compromising your keto goals. Brunch Start your day off right with these delicious brunch dishes.[gallery...

One of the most searched phrases among those new to a low-carb or ketogenic diet is "keto ice cream." That's because a top concern when considering or starting the keto diet is having to give up your favorite desserts.But with a little creativity and tasty sugar-free substitutes, most desserts can be keto-fied and taste very similar to their traditional carb-loaded counterparts. Keto ice cream is one of them and we're happy...

This Valentine's Day, ditch the over-crowded restaurants, over-priced prix fixe menus, and carb-filled dinners that leave you weighed down.You and your sweetheart can enjoy a spectacular keto-friendly date night from the comfort of your own home!From appetizers to dessert, we offer you delicious options for 3-course meals that'll satisfy your tastebuds and indulge your sweet tooth, while keeping your waistline happy. Your 3-Course Keto Valentine's Day Menu Keto-Friendly Appetizers [gallery...

Let’s face it.Even the most hardcore keto dieters want a piece of chocolate every now and then.The problem? A typical 40g chocolate bar has 20g of sugar. Besides being an obvious keto no-no, this also is just a general no-no for your health. The sugars in these bars are not keto-friendly sweeteners. The impact on your blood glucose levels when your body has to respond to that much sugar is scary....

Turkey? Check. Stuffing? Check. Cheesecake? You bet! Don't sacrifice your favorite foods this Thanksgiving. Instead, upgrade your usual dinner with a tasty keto makeover. Everything from the veggies to dessert is keto-friendly and delicious, so save room on your plate to try everything. Check out what's on the menu this Thanksgiving: Oven-Roasted Turkey Legs These are no ordinary turkey legs. These have been brined, slathered in grass-fed butter, and sprinkled...