Josie, 40

Josie, 40

Josie, 40

Starting weight: 248 pounds (6/4/2018)

Current weight: 167 pounds (6/11/2019)

Weight lost: 81 pounds

I recently celebrated my first Ketoversary!!! Down 80 lbs and never felt better in my entire life.
As a working mother of 3, I was a little skeptical about starting the keto diet. With 3 little ones, I’m always on the go and meal prep and other diet plans were always a set-up for failure. I wondered what will I eat, what will my kids eat? Just seemed too overwhelming.

I went to my local nutrition store and they helped me understand more about the keto diet and introduced me to KetoLogic. What a lifesaver the KetoLogic chocolate meal replacement shakes were! When I came home tired from work with no clue of what I was going to eat, I would just make myself a shake. And they are soooo delicious!!! I really believe that’s why I was able to stick with keto in the beginning, the shakes took all the guesswork out of meal planning.

I also use the BHB quite often. Again, in the beginning, this was an absolute. Helped keep away the “keto flu” and gives me a boost when I’m feeling sluggish.

Worth mentioning, the entire 80 lbs was lost with no exercise! Crazy right? My only regret is that I didn’t start the keto way of life earlier. That’s exactly what it is for me now, a way of life! Even when I reach my goal weight, I will forever be keto. I have never felt this good physically, mentally or emotionally in my life!
My advice to anyone considering keto… now is the time, don’t wait, just jump in head first!


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The testimonials on our website are applicable to the individuals depicted. Exact results will be unique to each individual. This testimonial is voluntarily provided and not paid. Consult your doctor to ensure any weight loss efforts and supplements you choose to pursue are appropriate for your situation. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.


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