Who can resist snacking when you have sides that are this dipping good? We’re sharing 4 keto dips that are easy to make, fun to eat, and packed with good nutrition. Snacking can be productive, or destructive if you don’t do it right. Here, we’re using keto dips to fight hunger while staying within the appropriate macronutrient ratio. Packed with healthy fats, veggies, and herbs, these dips have everything you need...

If you're in need of a tasty way to boost your fat macros and energy, these satiating and delicious Keto Fat Bomb Energy Balls are the perfect solution. They're made with KetoLogic KetoMeal®, an MCT powder full of healthy fats that can boost your ketones and support weight loss. We recommend always having these on hand for a quick fat-based fuel throughout the day. These can be refrigerated for up...

We’ve all been there. You’re running late, you’re hungry (maybe even hangry), and your only option is to grab a quick bite somewhere -- anywhere -- without kicking you out of ketosis. Fortunately, drugstores, including CVS, Walgreens, and Rite Aid, now carry tons of great options for the on-the-go keto-lover. But why limit yourself to drugstore shopping? Try these other great keto snacks, #9 might surprise you!Or go a step...

What’s better than cookies and coffee in the morning? A delicious cookies and cream frappe, that’s what. We combined creamy coconut milk, crunchy cashews, and energy-boosting coffee to provide natural, sustainable energy first thing in the morning, as an afternoon snack, or for dessert. Unlike fruit smoothies, which are loaded with sugar, this keto-friendly smoothie boasts only 5 grams of carbs. This frappe is also chock-full of healthy fats from...

Tired of the old powdery protein shake? We feel your pain. That's why we created the best-tasting keto meal replacement shake (KetoMeal®) and took it a step further by developing incredible keto-friendly recipes with it.These KetoLogic KetoMeal recipes are so good you'll feel like you're having a cheat meal except everything is going EXACTLY according to plan. Turns out it's not a crime to love everything you eat while dieting!...

Let's welcome the cooler weather, changing scenery, and delicious Fall flavors with our favorite Fall-inspired, chef-tested keto recipes. You must try these recipes before winter arrives! From creamy soups to frothy drinks, the flavors of Fall are undoubtedly the most highly anticipated ones of the year. That's why we compiled our top 3 favorite keto Fall-inspired recipes for you. Here they are: Butternut Squash Soup This sweet, nutty butternut squash...

The Holidays are around the corner which means you'll probably be tempted by mounds of cake, pie, chocolate, and more unnecessary sugar bombs. The good news is you don't have to succumb to the liver-busting sugar spikes this year. For every sweet craving you have, we have a keto-friendly solution.Want to sip hot cider or break off a square of chocolate while you watch holiday movies? Go for it. Either...

With Labor Day right around the corner, the party planning has begun. And sometimes it can be tricky to plan a party that all your friends will enjoy without breaking all the rules when it comes to nutrition. But fear not, this article is your guide to throwing a party full of tasty treats that your guests will enjoy even if they haven’t embraced your keto lifestyle. Drinks We’ll start...