PER Smoothie: CALORIES 567 | FAT 52g | CARBOHYDRATES 15g | FIBER 6.5g | Sugar Alcohol 3.5g | NET CARBOHYDRATES 5g | PROTEIN 13g Most people can agree that a cool drink on a hot summer day is a pretty awesome thing. Problem is, low-carb dieters usually can't afford such a luxury. Unless they're drinking water or a black iced coffee, maybe.  Not bad options, but sometimes it's okay to...

PER Piece: CALORIES 268.5 | FAT 23.5g | CARBOHYDRATES 41.25g | FIBER 2.6g | Sugar Alcohol 36g | NET CARBOHYDRATES 2.65g | PROTEIN 7.5g Are they a dessert? A snack? Or are they just what's for breakfast? That's what you'll be asking yourself after you try these keto lemon bars. They're tangy, tart, slightly sweet, and delicious—and with less than 3g net carbs per serving, they're the perfect treat for...

PER Serving (1 sandwich + 1/2 cup cream of cauliflower): CALORIES 764 | FAT 76g | CARBOHYDRATES 5g | FIBER 3g | NET CARBOHYDRATES 2g | PROTEIN 15g How good does a keto sandwich made with pork belly and fried eggs sound? And what if we served it with a side of creamed cauliflower rice made with cinnamon, cream cheese, and heavy whipping cream? We can't speak for you—but to...

PER Serving: CALORIES 359 | FAT 31G | CARBOHYDRATES 10G | FIBER 6G | NET CARBOHYDRATES 4G | PROTEIN 10G You'll never look at a chocolate shake the same way again after you try this creamy low-carb dark chocolate mudslide with a hint of autumnal spices and hazelnut. Enjoy this keto-friendly mudslide for breakfast, as a snack, after your workout, or as an indulgent dessert! *This recipe is: keto-friendly, low-carb, gluten-free,...