The Science Between the Sheets: Can a Keto Diet Increase Sex Drive?
Whether or not you realize it, your diet impacts your sex drive in a major way. That’s right. If you don’t eat properly, it’s going to take a lot more than sexy lingerie and a cinnamon-scented candle to light your fire. But the opposite is also true. Eating the right balance of nutrients can help set the mood. That’s where low-carb diets come in.Already convinced to change your diet? Then...
FB24™ Clinically Proven to Support Metabolic Wellness and Enhance Weight Loss
KetoLogic® FB24™ is a stimulant-free weight loss supplement that has been clinically shown to enhance fat loss and improve metabolic wellness. Its key ingredient is DygloFit®, a patented extract of the Dichrostachys glomerata fruit, which is found in West Africa. DygloFit® is an all-natural, GRAS-affirmed (the FDA rating of “Generally Recognized as Safe”), standardized extract of the fruit.FB24™ Enhances Fat Loss and Supports Your Antioxidant Defense SystemDygloFit® contains polyphenol bioactives...
What Are Ketones?
Popular nutrition lore states that humans can only burn one type of energy as fuel: sugar. Doctors call this “blood sugar” or, more precisely, glucose. Once we exhaust our reservoirs of sugar, we need to eat more food for energy — much like a furnace. This oversimplified notion is not only wrong, but it’s making us sick. Diets that are high in sugar and refined carbohydrates (think bread, pasta, and...
Our Top Keto Smoothie Recipe (Yup, Low-Carb, Too)
What’s better than cookies and coffee in the morning? A delicious cookies and cream frappe, that’s what. We combined creamy coconut milk, crunchy cashews, and energy-boosting coffee to provide natural, sustainable energy first thing in the morning, as an afternoon snack, or for dessert. Unlike fruit smoothies, which are loaded with sugar, this keto-friendly smoothie boasts only 5 grams of carbs. This frappe is also chock-full of healthy fats from...
The Powerful Effects of Swimming on the Keto Diet
Swimming has been referenced in ancient texts and cave paintings from the Mediterranean to Mesoamerica. The British popularized swimming as a sport in the early 1800s, and in the late 1800s, it became an Olympic event. Today, swimming still remains one of the most watched Olympic events and a popular sport for individuals looking to get in shape. Much like swimming, high-fat/low-carbohydrate diets share a similar history also dating back...
Choose a Low-Carb, High-Fat Diet to end Yo-Yo Dieting
Anyone who has tried at least one diet plan is probably familiar with the yo-yo effect – a term commonly used to describe those exasperating cycles of weight loss and regain. At the start of a new diet or different exercise program, individuals often see great results. However, improvements typically wane after a few weeks, resulting in the dreaded plateau and numbers on a scale that creep back up to,...
The Best Keto Italian Recipes to Try
Time to stock up on mutz, sauce, and herbs, because we have some AMAZING low-carb Italian recipes coming your way.Italian-American food is almost synonymous with a high-carb diet. Every dish generally has mounds of pasta, bread, or dough. This leads a lot of dieters to count Italian food out of their diet altogether. We went another route. We created mouth-watering, low-carb Italian recipes that will add variety, flavor, and Italian...
Type 2 Diabetic? The Truth About Santa Claus' Lifestyle
He’s a large jolly man draped in red, living in the North Pole, and spreading Christmas cheer all over the world. Santa Claus is a larger-than-life figure, but let’s be honest, Santa’s lifestyle puts him at risk for Type 2 Diabetes. The signs have been present for some time - his belly shakes like jelly, he’s not known for physical fitness, and he certainly has an affinity for sugars and...