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Foolproof Hollandaise Sauce {Keto and Gluten-Free}

Foolproof Hollandaise Sauce {Keto and Gluten-Free}
PER 1-Ounce Serving: CALORIES 120 | FAT 12g | CARBOHYDRATES 1g | FIBER 0g | NET CARBOHYDRATES 1g | PROTEIN 2g

Hollandaise sauce may sound intimidating to the novice cook. However, this recipe couldn’t be easier to put together, and it holds up for hours after preparation.

Our hollandaise sauce is a delicious sauce that can be added to eggs, meat, and vegetables. With its 4:1 fat/net carb + protein ratio, it is the perfect condiment to many meals that can often save the day when trying to balance out the day’s macronutrients.

This recipe is:

  • Keto-friendly
  • Low-carb
  • Gluten-free
  • Grain-free
  • Vegetarian

Ingredients you need:

  • Butter
  • Egg yolks
  • Worcestershire sauce
  • Hot sauce
  • Lemon juice
Hollandaise sauce

Ingredients:

  • 6 egg yolks
  • Dash of Worcestershire sauce
  • Dash of hot sauce
  • Juice from half a lemon
  • Pinch of Kosher salt and ground black pepper
  • 1/2 pound of butter

Preparation:

  1. Put the first 5 ingredients in a blender. Microwave the butter in a glass measuring cup (cover with a paper towel to prevent splattering) for 2-3 minutes until melted and bubbling.
  2. Turn the blender on low and quickly pour butter through the top of the blender. Blend for 10-15 seconds until smooth.
  • Prep Time: 5 minutes
  • Yield: 10

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