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Mexican Chocolate with Sea Salt Energy Balls (Keto Bars)

PER Ball: CALORIES 208 | FAT 18g | CARBOHYDRATES 7.5g | FIBER 3.5g | Sugar Alcohol 1g | NET CARBOHYDRATES 3g | PROTEIN 4.5g

Who would've thought that cayenne pepper and peppermint would work so well together? This delicious recipe takes flavor to a whole new level, while keeping your body happy. Keto-lovers, rejoice!

Ingredients you need:

This recipe is:

  • Keto
  • Low-carb
  • Gluten-free
  • Grain-free
  • Vegetarian
  • No added sugar

Other keto-friendly recipes you may like: Soft-Serve Strawberry Ice Cream and Chocolate KetoMeal® Cookies


  • ¾ cup KetoLogic® Chocolate KetoMeal®
  • ¼ cup unsweetened cocoa powder + 2 tablespoons (for dusting)
  • ¼ cup avocado oil or coconut oil, melted
  • ¼ cup almond flour
  • ½ – 1 teaspoon cinnamon, to taste
  • Dash cayenne pepper, to taste
  • ½ – 1 tablespoon sea salt, for dusting
  • 1 drop peppermint extract (optional)
  • 1-2 teaspoons KetoLogic® Erythritol (optional)

Note: To make bars, double the recipe, press into an 8 x 8-inch pan, and cut into 12 bars.


  1. Combine KetoMeal®, cocoa powder, oil, almond flour, cinnamon, and cayenne pepper in a medium bowl. Also add extract and erythritol if using. Add more oil or almond flour to adjust consistency if necessary.
  2. Form mixture into 6 round balls, about 1-inch in diameter.
  3. Place 2 tablespoons cocoa powder and sea salt on a plate.
  4. Roll balls in cocoa powder/sea salt mixture to coat. Store in fridge.
  • Prep Time: 15 minutes
  • Yield: 6

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Nutrition Info

Ideal Ratio Recipe Ratio
78% Fat
9% Protein
13% Carbs

Replace one meal a day with
KetoLogic® KetoMeal®

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