5-Minute Keto Mayonnaise
PER 1 Tablespoon: CALORIES 112 | FAT 12g | CARBOHYDRATES 0g | FIBER 0g | NET CARBOHYDRATES 0g | PROTEIN .75g This Keto MCT Mayonnaise isn't just the ultimate mayo. It's a great base for tons of keto dishes. MCT is thinner than other vegetable oils, so the consistency of this mayo will be a bit thinner than others and requires a higher ratio of egg to oil. It can...
Chocolate Macadamia Nut Butter Keto Fat Bombs
PER 1/2-Ounce Serving: CALORIES 119 | FAT 12.7g | CARBOHYDRATES 0.68g | FIBER 0.33g | NET CARBOHYDRATES 0.35g | PROTEIN 0.45g Chocolate? Check! Nut butter? Check! Fat bomb? Check! This frozen fat bomb recipe is going to become your go-to recipe whenever you're craving a fat bomb snack or dessert! Made with our satiating KetoLogic® KetoMeal® and FBOMB all-natural macadamia nut butters, these will provide quick and steady energy with lots...
Keto Bulletproof Coffee Recipe {Keto, Gluten-Free, Low-Carb}
PER Serving: CALORIES 280 | FAT 30g | CARBOHYDRATES 0g | FIBER 0g | NET CARBOHYDRATES 0g | PROTEIN 1g Boosted coffee, fat coffee, bulletproof coffee, keto coffee... There are many different names for this trend, which was minted by biohackers and entrepreneurs to provide mental performance while allowing them to fuel their intermittent fasting period. It's a delicious and satiating way to kickstart your morning while providing fuel for...
Chocolate Keto Cookies {Low-Carb, Gluten-Free}
PER Cookie: CALORIES 115 | FAT 9g | CARBOHYDRATES 9g | FIBER 2.5g | Sugar Alcohol 5.5g | NET CARBOHYDRATES 1g | PROTEIN 4.5g You can have your cookie and eat it, too! These chocolatey cookies are made with KetoLogic KetoMeal, and they will curb any sweet tooth you have and give you a healthy fat boost at the same time! Features of this Recipe Keto-friendly Low-carb Gluten-free Grain-free Sugar-free Vegetarian...
5-Minute Keto Hot Chocolate {Sugar-Free & Low-Carb}
PER ½ cup hot chocolate with ½ cup whipped cream: CALORIES 380 | FAT 36g | CARBOHYDRATES 9.5g | FIBER 3g | NET CARBOHYDRATES 6.5g | PROTEIN 4g For some, it’s #psl season. For others, as fall sets in and winter is just around the corner, there’s no drink more crave-worthy than hot cocoa. But let’s face it -- while it is the ultimate winter comfort drink to warm you up and...
Easy Keto Chocolate Chip Cookies {Low-Carb and Gluten-Free}
PER Cookie: CALORIES 142 | FAT 12g | CARBOHYDRATES 9.25g | FIBER 2g | Sugar Alcohol 5g | NET CARBOHYDRATES 2.25g | PROTEIN 4g When carb cravings hit on the ketogenic diet, most keto-ers crave one of two things: Comfort food (hello, keto lasagna!) or baked goods. Enter keto chocolate chip cookies with almond flour. These cookies are easy to make and have the perfect texture and flavor to satisfy those...
Sausage Keto Stuffing {Low-Carb and Gluten-Free}
PER 3/4-Cup Serving: CALORIES 340 | FAT 28g | CARBOHYDRATES 5g | FIBER 2g | NET CARBOHYDRATES 3g | PROTEIN 14g You probably thought stuffing was off the keto Thanksgiving menu, didn’t you?Not so fast. It turns out that there is such a thing as keto stuffing, and you don't have to sacrifice on flavor or texture, either. Pile this sausage stuffing on your plate and enjoy every bite of...
Keto Gravy Recipe {Low-Carb and Gluten-Free}
PER 1/4-Cup Serving: CALORIES 170 | FAT 18g | CARBOHYDRATES 0g | FIBER 0g | NET CARBOHYDRATES 0g | PROTEIN 1g Gravy often contains high-carb ingredients like corn starch, flour, or other thickeners that aren't keto-friendly. And don’t even think about getting store-bought gravy from a jar or a pouch. This stuff is usually loaded with empty carbs or junky ingredients. This homemade keto gravy is a low-carb gravy option...
