Pumpkin Spice Latte with Vanilla KetoMeal® {Low-Carb and No Added Sugar}
PER Serving: CALORIES 321 | FAT 29g | CARBOHYDRATES 8g | FIBER 2g | NET CARBOHYDRATES 6g | PROTEIN 7g Jump into fall with our keto-friendly pumpkin spice latte! But be warned, this pumpkin spice latte is anything but basic. Ordinary lattes are LOADED with unnecessary sugar and artificial flavors. Our low-carb pumpkin spice latte is made with natural spices and only has 6 grams of net carbs! This recipe...
KetoMeal With Unsweetened Almond Milk {Low-Carb and Sugar-Free}
PER Serving: CALORIES 190 | FAT 15.5g | CARBOHYDRATES 6g | FIBER 2g | NET CARBOHYDRATES 4g | PROTEIN 8g Try mixing your next KetoLogic® KetoMeal® with a cup of Blue Diamond Almond Breeze Almondmilk unsweetened varieties (original, vanilla, or chocolate). You’ll be surprised at how much it enhances the flavor and the creaminess of your next shake, but with only 30 added calories (40 calories if you pick chocolate!)...
BHB Popsicles {Low-Carb and No Sugar Added}
PER Popsicle: CALORIES 10 | FAT 0g | CARBOHYDRATES 0g | FIBER 0g | NET CARBOHYDRATES 0g | PROTEIN 0g Use your favorite flavor of KetoLogic Keto BHB to make these keto-friendly ice pops. They're low-carb and easy to make, perfect for hot summer days. All you need besides the BHB is water and a popsicle kit. This recipe is: keto-friendly, low-carb, gluten-free, grain-free, vegetarian, no sugar added ***Love this...
Buffalo Chicken Dip {Low-Carb and Gluten-Free}
PER 1/2-Cup Serving: CALORIES 410 | FAT 33g | CARBOHYDRATES 2.3g | FIBER 0g | NET CARBOHYDRATES 2.3g | PROTEIN 25g This buffalo chicken dip makes for a delicious, keto-friendly appetizer that can be served with vegetables or low-carb crackers at your next dinner party or tailgate. This recipe is very low-carb, but the protein is slightly high. This can easily be adjusted by omitting one (or two) chicken thighs...
Chocolate Coconut Energy Balls (Keto Bars)
PER Ball: CALORIES 234 | FAT 22.5g | CARBOHYDRATES 4.7h | FIBER 2.2g | Sugar Alcohol 1g | NET CARBOHYDRATES 1.5g | PROTEIN 3.7g Chocolate, coconut, walnuts, and ginger. What could be better than that? This delicious recipe is perfect for curbing your sweet tooth, while keeping your macros in check. Ingredients you need: KetoLogic® Chocolate KetoMeal® Coconut Oil Unsweetened Flaked Coconut Walnuts Ground Ginger (optional) KetoLogic® Erythritol (optional) This recipe...
Nutty Chocolate Energy Balls (Keto Bars)
PER Ball: CALORIES 275 | FAT 23g | CARBOHYDRATES 8.5g | FIBER 4g | Sugar Alcohol 1g | NET CARBOHYDRATES 3.5g | PROTEIN 9g These Nutty Chocolate Energy Balls are perfect for breakfast, a snack, or even dessert. They're packed with almonds and pecans for added texture and flavor, while the cinnamon and cardamom take things to a whole new level. Ingredients you need: KetoLogic® Chocolate KetoMeal® Crunchy Almond Butter...
Festive Eggnog Energy Balls (Keto Bars)
PER Ball: CALORIES 341 | FAT 33g | CARBOHYDRATES 6g | FIBER 2.5g | Sugar Alcohol 1.5g | NET CARBOHYDRATES 2g | PROTEIN 6g These keto-friendly festive Eggnog Energy Balls are the perfect holiday treat! They're super high in fat and have almost no carbs, helping you stay in ketosis through all your holiday parties. Ingredients you need: Vanilla KetoLogic® KetoMeal® Coconut Oil Pecans Ground Nutmeg Ground Allspice Rum Extract...
Orange Creamsicle Shake {Keto-Friendly, No Added Sugar}
PER Serving: CALORIES 180 | FAT 13g | CARBOHYDRATES 6g | FIBER 0g | NET CARBOHYDRATES 6g | PROTEIN 7g This refreshing, keto-friendly shake takes less than five minutes to make! Best of all, it's customizable, so add almond milk or heavy whipping cream to make it your way. Enjoy these classic flavors for breakfast, as a mid-day snack, or after a workout. With only 6g of carbs and 180...
